Starting weight: 150.2
(There’s a story to be told at a later time about why this annoys me.)
I figure that there’s nothing to lose. My normal midmorning apple will move to lunch or evening meal (I like eating an apple a day), and while I plan to not eat junk, I’m also not going out of my way to “diet.”
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Hmmm…you know, I initially posted this as private, ie, only readable by me. But whaddya know, it’s showing as published. That’s annoying, but I think I’ll post publicly on this, anyway.
Rather than bother to put this stuff into organized posts, I’m going to just write as I think to within each day’s post.
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As simple as this should be, I just had my first goof, or perhaps almost-goof (I’m not sure which it is). Within 30 minutes of my first sugar-water dose, I cut up a gardenburger for my daughter’s lunch. Without thinking about it, I stuck the fork in my mouth…very little on it, but enough that I could *taste* the gardenburger. Oops.
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Ha, I found this from technorati trying to see if it had indexed my own post. Today’s my “day 1″ as well. Here’s hoping it all works out and is as easy as it sounds. Nothing to lose, at least.
I am on day 1 today — very interested to see if it will work or not! I’ll keep checking back on your updates.
Today is day five for me and I am thrilled with my progress. Starting weight 189, started SD on May 1st. Weighed myself this morning (May 6) and was down 5 pounds (184) I am using the ELOO twice a day 1.5 Tablespoons taken one hour before breakfast and an hour before dinner. Didn’t have much luck with the sugar water so switched to ELOO. Find diminished appetite very nice and when I do eat I am finding that my choices have been much better such as fruit as a opposed to a calorie laden dessert. Could this actually be working??? I will keep you posted on my progress.